Are you ready to elevate your weeknight dinners with a dish that’s bursting with flavor? I’m excited to share with you my take on Jamie Oliver’s Frango ao Molho Mediterrâneo. This delightful recipe is not only a feast for the senses but also fits perfectly into the category of easy pasta recipes that you can whip up in no time. With just a handful of ingredients and a little love, you’ll have a meal that your family will rave about!

Why You’ll Love This Recipe

  • Quick and easy to prepare, making it perfect for 30-minute meals.
  • Deliciously creamy garlic pasta that pairs beautifully with the chicken.
  • Great for busy weeknights when you need quick family dinners.
  • Versatile ingredients that you likely already have in your pantry.
  • A crowd-pleaser that will impress even the pickiest eaters!

Ingredients

To make this scrumptious Frango ao Molho Mediterrâneo, you’ll need the following ingredients:

  • 4 chicken thighs, skin-on and bone-in
  • 2 tablespoons olive oil
  • 4 cloves garlic, minced
  • 1 can (14 oz) diced tomatoes
  • 1 teaspoon dried oregano
  • Salt and pepper to taste
  • 1 cup heavy cream
  • 1 pound pasta of your choice (I love using fettuccine!)
  • Fresh basil for garnish

Full ingredient list with measurements is provided in the printable recipe card below.

How to Make the Recipe

Now, let’s dive into the cooking process! Follow these simple steps to create your Mediterranean chicken:

  1. In a large skillet, heat the olive oil over medium heat. Add the chicken thighs, skin-side down, and cook until golden brown, about 5-7 minutes.
  2. Flip the chicken and add the minced garlic. Sauté for another 2 minutes until fragrant.
  3. Pour in the diced tomatoes and sprinkle with oregano, salt, and pepper. Bring to a simmer.
  4. Cover the skillet and let it cook for about 15 minutes, or until the chicken is cooked through.
  5. While the chicken is cooking, boil a pot of salted water and cook your pasta according to package instructions. Drain and set aside.
  6. Once the chicken is done, remove it from the skillet and stir in the heavy cream. Let it simmer for a few minutes until the sauce thickens.
  7. Return the chicken to the skillet, coating it in the creamy sauce.
  8. Serve the chicken over the cooked pasta, garnished with fresh basil.

Pro Tips for Making the Recipe

Here are some of my favorite tips to ensure your Frango ao Molho Mediterrâneo turns out perfectly:

  • For an extra kick, add a pinch of red pepper flakes to the sauce.
  • Feel free to substitute chicken thighs with chicken breasts if you prefer a leaner option.
  • Don’t skip the fresh basil; it adds a wonderful aroma and flavor!
  • If you want to make this dish even heartier, toss in some spinach or sun-dried tomatoes.

How to Serve

This dish is best served hot, right from the skillet! Pair it with a simple green salad or some crusty bread to soak up that delicious creamy garlic sauce. It’s a fantastic option for weeknight dinner ideas that will leave everyone satisfied and happy.

Make Ahead and Storage

If you’re looking to save time, you can prepare the chicken and sauce ahead of time. Just store them separately in the fridge for up to 2 days. When you’re ready to eat, simply reheat the sauce and cook the pasta fresh. This makes it a great option for quick family dinners during busy weeks!

Leftovers can be stored in an airtight container in the fridge for up to 3 days. Just reheat gently on the stove, adding a splash of water or cream to loosen the sauce if needed.

So there you have it! A delicious, creamy, and satisfying meal that’s perfect for any night of the week. I hope you enjoy making and sharing this Frango ao Molho Mediterrâneo do Jamie Oliver with your loved ones. Happy cooking!

Frango ao Molho Mediterrâneo do Jamie Oliver

Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings 4 servings
Calories 350
A flavorful Mediterranean chicken dish inspired by Jamie Oliver, featuring vibrant spices and fresh ingredients.

Ingredients

Main

  • 1 pound Frango ao Molho Mediterrâneo
  • 1 piece Pimenta Biquinho
  • 0.5 cup Cebola Roxa
  • 2 teaspoons Especiarias (Mediterranean spice mix)
  • 1 tablespoon amido modificado
  • 0.5 teaspoon sorbato de potássio
  • 0.25 teaspoon goma xantana

Instructions 

  • Season the chicken with spices and set aside.
  • Sauté chopped onion until translucent.
  • Add chicken and cook until browned.
  • Mix in modified starch and spices, then simmer with sauce until cooked through.

Notes

Use fresh spices for best flavor.
Calories: 350kcal
Cost: $12
Course: Main Course
Cuisine: Mediterranean
Keyword: Chicken
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