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Fermento Natural ou Fermento Selvagem
Prep Time
30
minutes
minutes
Total Time
30
minutes
minutes
Servings
4
cups
Calories
150
A natural fermentation starter made with a blend of whole wheat flour and filtered water, cultivated over several days for a rich, tangy flavor.
Ingredients
Flour
100
g
whole wheat flour
150
g
filtered water
Fermentation Days
70
g
ferment from day 1
50
g
whole wheat flour
50
g
flour
115
g
filtered water
70
g
ferment from day 2
50
g
whole wheat flour
50
g
flour
115
g
filtered water
70
g
ferment from day 3
50
g
whole wheat flour
50
g
flour
100
g
filtered water
70
g
ferment from day 4
50
g
whole wheat flour
50
g
flour
100
g
filtered water
50
g
ferment from day 5
30
g
whole wheat flour
70
g
flour
100
g
filtered water
25
g
ferment from day 6
30
g
whole wheat flour
70
g
flour
100
g
filtered water
Additional Ferment
50
g
ferment from previous day
20
g
whole wheat flour
80
g
flour
100
g
filtered water
Instructions
Mix flour and water to create the initial starter.
Allow the mixture to ferment over several days, feeding daily with additional flour and water.
Use the mature starter for baking or storage.
Notes
Keep the starter in a warm, covered container for best fermentation results.
Calories:
150
kcal
Cost:
$10
Course:
Bread, Breakfast
Cuisine:
Homemade
Keyword:
Fermentation, Starter